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Nourishing You Yoga

 
 
 

Description

 

Join tutor Lauren in this child* friendly yoga class to improve your health and wellbeing, postures and movement, breath, body and spatial awareness. Connect to the self and present moment. 

The session will conclude with a chat and chai. 

*children under 5 years may attend with their parent/carer. Parent/carer will be required to fully supervise the child at all times. 

This course s open to people aged 18 years and over.
Places may be available in this course after the start date. Please contact us to enquire: 9433 3744

 

Venue

This course is held at our Panton Hill Centre - 18 Bishops Road, Panton Hill
 

What to bring

  • drink bottle
  • own yoga mat (or we can provide one for you to use)

We advise you to buy your materials/equipment no more than one week prior to the start of the course to avoid expense for a course that may be cancelled.

 

Concession fees

A Concession fee of around 10% off is available to holders of Health Care Cards, Pension concession cards or Veterans Gold cards. 
If you are eligible, please select the concession fee when enrolling and click "calculate discount".
You may be asked to present your Health Care card, Pension concession card or Veterans Gold card for verification when attending a course or activity.    
 

Target Audience:

 

Learning Outcomes:

 

Learning Methods:

 

Program Benefits:

 
 

Upcoming Workshops


Name Location Date Cost

Contact us

 

 

  • Diamond Creek
  • 119 Cowin Street
  • Diamond Creek 3089

  • Eltham
  • 739 Main Road
  • Eltham 3095

  • Panton Hill
  • 18 Bishops Road
  • Panton Hill 3759

  • Nillumbik Shire Council trading as Living &
  • Learning Nillumbik, Registered Training
  • Organisation No. 3989, ABN 64 487 894 794

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