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Qi Gong

 
 
 

Description

Qi Gong incorporates gentle movements with awareness and breathing to move the qi around the meridians of the body to release energy blockages and restore balance.  A friendly and welcoming group of people who want to encourage health, wellness, peace of mind and spiritual growth.  In this course you will learn how to meditate and move energy through the meridians by using simple movements and breathing techniques, to help find inner peace.

Qi Gong can:
  • increase vitality
  • bring inner peace and joy
  • bring clarity of purpose
  • bring flexibility of mind and body
  • deepen relationships

Who would find this course useful?
  • Anyone wishing to find peace of mind and a healthy body.

This course is open to people 18 years and over
Places may be available in this course after the start date.  Please call 9433 3744 to enquire.

Pre-requisites
Please consult your doctor before undertaking any new exercise program.


Venue

This course is held at our Panton Hill Centre - 18 Bishops Road, Panton Hill


What to bring

A water bottle and wear comfortable clothes.


About the Tutor

Helen is a level 3 practitioner of Qi Gong through Open Sky Qi Gong.


Concession fees

Concession fees are available to holders of Health Care Cards, Pension concession cards or Veterans Gold cards.  If you are eligible, please select the concession fee when enrolling and click "calculate discount'.  You may be asked to present your card for verification when attending the course or activity.
 

Target Audience:

 

Learning Outcomes:

 

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Upcoming Workshops


Name Location Date Cost

Contact us

 

 

  • Diamond Creek
  • 119 Cowin Street
  • Diamond Creek 3089

  • Eltham
  • 739 Main Road
  • Eltham 3095

  • Panton Hill
  • 18 Bishops Road
  • Panton Hill 3759

  • Nillumbik Shire Council trading as Living &
  • Learning Nillumbik, Registered Training
  • Organisation No. 3989, ABN 64 487 894 794

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