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Meditation Class

 
 
 

Description

Meditate in Peace

Would you like to retreat from today’s fast pace and immerse in calmness, tranquillity and peace? Join our new meditation methods of:
  • Visualisation and texts
  • simple movement patterns

These enriching elements can nourish, harmonise and strengthen yourself, your family and the world through regular practice to gently unfold: 
  • peace of mind and positivity
  • clarity and calmness
  • goodwill

This simple approach requires no prior experience. You may like to bring a cushion. Please wear comfortable and warm clothing and for extra warmth, bring a rug.

This activity is open to people aged 18 years and over.

Re enrolling after the start date:
Places may be available in this course after the start date. Please contact us to enquire: 9433 3744

6 sessions will be held on Wednesday evenings on:
28 April
5 May
19 May
26 May
2 June
16 June


Venue

This activity is held at our Eltham centre - 739 Main Road


What to bring

A cushion and/or a rug
Comfortable clothes


About the Tutor

 Margaret has experienced various mediation practices and over the past 15 years, as a member of The School of the Ocean of Life, she practices traditional and contemporary meditation methods, reveres nature’s seasons at country retreats, learns movements and songs, and,  embraces cultural hertitages. She has travelled to India and has attended local and international workshops in Australia. This new holistic approach has increased her knowledge and practices as well as nourishing her wellbeing each day.

Concession fees

A Concession fee of around 10% off is available to holders of Health Care Cards, Pension concession cards or Veterans Gold cards. 
If you are eligible, please select the concession fee when enrolling and click "calculate discount".
You may be asked to present your Health Care card, Pension concession card or Veterans Gold card for verification when attending a course or activity.    
 

Target Audience:

 

Learning Outcomes:

 

Learning Methods:

 

Program Benefits:

 
 

Upcoming Workshops


Name Location Date Cost

Contact us

 

 

  • Diamond Creek
  • 119 Cowin Street
  • Diamond Creek 3089

  • Eltham
  • 739 Main Road
  • Eltham 3095

  • Panton Hill
  • 18 Bishops Road
  • Panton Hill 3759

  • Nillumbik Shire Council trading as Living &
  • Learning Nillumbik, Registered Training
  • Organisation No. 3989, ABN 64 487 894 794

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© 2018 Living & Learning Nillumbik